Navigating Food Allergies with Dairy Free Mum, Kate Lancaster
Episode #28 of the Parenting Truths Podcast
Episode 28 of the Parenting Truths Podcast is now live, and I’m joined by Kate Lancaster this week. Kate, also known as Dairy Free Mum, shares her parenting journey and how she started supporting parents navigating food allergies. She discusses her daughter's cow's milk allergy and their challenges as first-time parents.
Kate shares plenty of tips and advice on introducing allergens during weaning, managing allergies in schools and childcare, and dealing with the anxiety and stress of parenting a child with allergies. We also discuss Kate’s upcoming book, which includes lots of recipes and practical tips for parents dealing with food allergies.
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Tom Piccirilli, Founder of The Dad Vibes